Coco Cashew Berry Cheesecake

Name: Coco Cashew Berry Cheesecake
Prep time: 45 min
Total time: 4 h 45 min
Yield: 8 servings
Ingredients: 0.17 teaspoon salt; 0.33 cup raisins; 0.33 tablespoon lemon juice; 0.33 cup walnuts raw; 0.33 cup roasted almonds; 0.33 cup roasted hazelnuts; 1.33 tablespoon coconut butter; 4 Medjool dates large soft & pitted; 0.67 tablespoon agar-agar powder; 0.17 teaspoon salt; 0.67 orange juice; 1 drop orange essence; 0.33 cup blueberries; 0.33 cup raspberries; 1.33 bars of coconut cream; 0.33 cup rice syrup (or honey); 0.67 tablespoon finely grated orange rind; 1.33 cups raw cashew nuts soaked for 2-3 hours; 0.67 tablespoon coconut butter; 0.67 cup coconut milk; 0.33 cup rice syrup (or honey); 0.67 cup red currants for garnish; 0.67 cup blueberries for garnish; 0.17 cup ginger rice syrup (or maple syrup with ginger juice for the glaze)

Por Dada Shivananda

The Coco Cashew Berry Cheesecake is more than just a dessert—it's an explosion of flavors that can make any celebration unforgettable. Yet beyond its indulgent taste lies a deeper inspiration drawn from the grace and majesty of whales.

The idea for this cheesecake was sparked by an image of a humpback whale printed on a plate—an artistic reminder of the gentle giants of our oceans. Sperm whales and humpback whales, once free to roam vast waters, now face tragic decline due to commercial whaling. Despite international bans, Japanese and Norwegian whaling ships continue to exploit legal loopholes under the guise of "scientific research," pushing these magnificent creatures toward extinction.

These whales are not just awe-inspiring; they play a critical role in maintaining oceanic and planetary balance. Their deep dives in search of krill contribute to the marine ecosystem in an unexpected way. After resurfacing to breathe, they release nutrient-rich waste that nourishes plankton—the foundation of the ocean's food web.

Plankton, fed by these nutrients, produces more oxygen than all the forests on land combined. With the Earth's surface covered by 72% water, the majority of our planet's oxygen comes from the ocean, not from trees. Without healthy whale populations, this delicate system is disrupted, affecting the balance of life itself.

The loopholes allowing continued whaling must be closed. If we truly care about our planet, our atmosphere, and our future, we must act to end whaling once and for all. These elegant beings are essential to life on Earth.

Let this cheesecake be a reminder not just of the joy of food, but of our urgent need to protect the whales, the ocean, and our planet.

Nutritional Benefits: Raw cashews provide healthy fats, magnesium, and zinc that support heart health and immune function. Berries are rich in anthocyanins, powerful antioxidants that protect cardiovascular health and cognitive function. This luscious, multi-layered dessert combines a nutty base with tangy cashew-raspberry cream and refreshing berry sauce.

Coco Cashew Berry Cheesecake

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Ingredientes

First layer Base

Second layer Cashew Raspberry Cream

Third layer sauce

For Garnish

Modo de Preparo

1st layer crust

2nd layer cashew cream

3rd layer berry cream

Informação Nutricional

Notas

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