Green & Red Light Juice

Watermelon is 97% liquid, making it a super-juicy fruit that acts as a natural diuretic and supports the digestion process. This remarkable fruit is naturally enhanced with vitamins A, B6, and C, lycopene, antioxidants, and the amino acid arginine, which transforms into nitric oxide (NO). Nitric oxide is a potent neurotransmitter that promotes blood vessel relaxation, enhances circulation, and helps address chest pain, clogged arteries, and angina.

Lycopene is linked to heart and bone health, while the seeds help in prostate cancer prevention. The rind contains tremendous nutrition, though most of us ignorantly discard it. When making juice with watermelon, be sure to use every part of this fruit. Thoroughly wash the fruit to ensure you don't introduce any germs into your juice.

Ginger is a spice that most of us use in our culinary endeavors without precisely knowing the benefits we receive from it. The specialty of ginger is that you can use it fresh, dried, or in powder form. This recipe uses fresh ginger root.

One compound that makes ginger very nutritious is gingerol, which supports your digestive process, helps fight the common cold or severe flu, and helps stave off nausea. Ginger also has anti-inflammatory benefits and acts as a neutralizer of helicobacter pylori bacteria.

Lemons are an excellent source of vitamin C, and they also help with weight loss, preventing and reducing kidney stones, and boosting digestion. Combine these three ingredients, and you have a sweet, slightly spicy, and tangy juice that is healthy and super refreshing.

Easy to prepare, Green & Red Light Juice uses only three ingredients, tastes amazing, and offers immense health benefits. This watermelon juice is an amazing way to stay healthy, hydrated, and refreshed. Enjoy!