Orange Tofu Sauce

Name: Orange Tofu Sauce
Prep time: 5 min
Total time: 5 min
Yield: 6 servings
Ingredients: 1/2 red pepper; 1 teaspoon salt; 1/2 cup olive oil; 1 orange (juiced); 1 lemon (juiced); 1 tablespoon raw honey; 1 block tofu; 1 teaspoon white pepper

Por Dada Shivananda

Sauces make salads and all food we eat come alive, giving them a subtle creamy texture, fragrance, taste, and visual appeal. This simple orange tofu sauce combines the protein-rich foundation of tofu with the bright, alkalizing properties of fresh citrus. Orange and lemon juices provide vitamin C and natural enzymes that aid digestion, while the creamy tofu creates a satisfying base that transforms any dish into a nourishing meal.

The gentle heat of white pepper and the sweetness of raw honey create a balanced flavor profile that works beautifully as a salad dressing, vegetable dip, or pasta sauce. Try it—you will love how this vibrant sauce elevates your daily meals with both nutrition and flavor.

Nutritional Benefits: This vibrant orange and tofu sauce provides plant-based protein from tofu, vitamin C from citrus fruits, and healthy monounsaturated fats from olive oil. The combination of orange and lemon offers natural antioxidants that support immune function and skin health.

Preparo5 min

Tempo Total5 min

Porções

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