Avocado Spiral Salad

Name: Avocado Spiral Salad
Prep time: 10 min
Total time: 10 min
Yield: 1 servings
Ingredients: 0.5 medium ripe avocado; dash red pepper and spices; 1 teaspoon balsamic vinegar; 1 teaspoon brown sugar (or honey); 1 teaspoon lemon juice; 1 teaspoon olive oil (optional: substitute with pumpkin seed or roasted sesame oil)

By Dada Shivananda·Beginner

The avocado is one of nature's most perfect foods—rich in healthy monounsaturated fats, potassium, and vitamin K, which support cardiovascular health and help the body maintain proper electrolyte balance. This simple preparation celebrates the avocado's natural beauty by transforming it into an elegant spiral that becomes a canvas for a warming vinaigrette.

The key to this dish lies in the precision of your knife work: slicing the avocado at just the right angle allows it to curve into a smooth, uninterrupted spiral. Once arranged, the balsamic dressing—sweetened with honey or brown sugar and brightened with fresh lemon—transforms this simple fruit into a delightful salad that nourishes both body and spirit.

A beautifully simple avocado salad where precise slicing creates an elegant spiral, dressed with a warm balsamic vinaigrette that balances sweet and tangy notes.

Prep Time10 min

Total Time10 min

Servings

units