Arugula Chickpea Avocado Salad

This simple combination is perfect as a side salad for any dish. The spicy kick from arugula leaves, the firmer bite from chickpeas, buttery goodness from avocados, and little pockets bursting with sweet tartness from pomegranate seeds make this salad both delightful and nutritious. What's even better is that a plateful of these provides plenty of health benefits.

Nutritional Benefits: Chickpeas are low-glycemic legumes that help regulate sugar levels and are considered protein powerhouses, providing essential amino acids for muscle health. Avocados offer healthy monounsaturated fats that support cardiovascular health and nutrient absorption. Arugula leaves provide essential vitamins and minerals such as calcium, vitamin A, vitamin C, vitamin K, and folate, while their natural peppery compounds support detoxification.

Pair this salad with buckwheat galettes and add a dollop of Coriander Pesto. It's a complete meal when served with coriander pesto and chickpea hummus.