El Maestro
Dada Shivananda
Dada Shivananda es un monje y acharya (maestro espiritual) en la tradición Ananda Marga. Durante décadas ha viajado por América Latina, Europa y Asia, compartiendo las prácticas de Rajadhiraja Yoga, filosofía neo-humanista y el arte de la cocina sentiente. Su enfoque es práctico y arraigado en el servicio — cada receta y artículo en esta plataforma proviene de su experiencia vivida de integrar la práctica espiritual con la vida cotidiana.
Recetas
Recetas de Dada Shivananda
Green Nitric Oxide Boost Juice
10mbeginner
Starters
Kachang Kueh
48mbeginner
Green Nitric Oxide Boost Juice
10mbeginner
Mains
Hearty Mung Bean and Lentil Stew
1hbeginner
Upma
25mbeginner
Sauces
Raw Chickpea Sprouts Hummus
15m
Sauces
Chickpea Hummus with Nori
10m
Starters
Refreshing Lebanese Tabbouleh Salad
30mbeginner
Ginger Bath and Simple Ginger Tea
15mbeginner
Desserts
Triple Ginger Cookies
30mintermediate
Sauces
Rawmesan II
5m
Juices & Smoothies
Green Juices for Joint and Bone Health
15mbeginner
Artículos
Artículos de Dada Shivananda
5 Natural Ways to Boost Nitric Oxide for Vibrant Health
Discover how to naturally maintain optimal nitric oxide levels through sentient foods, mindful practices, and conscious lifestyle choices that support your body's vital circulation and overall wellbeing.
5 Natural Ways to Boost Your Body's Nitric Oxide Production
Discover how to naturally maintain optimal nitric oxide levels in your body through conscious food choices, mindful lifestyle practices, and simple daily habits that support your cardiovascular health and overall vitality.
Sentient Lifestyle with Supernatural Vitality Foods: Steps to Create Health, Vitality & Energy You Deserve Every Day
Steps to Create Health, Vitality & Energy You Deserve Every Day! Eating is pleasurable and a joyful affair. Let's maintain the overall health and vitality of our body and system by choosing sentient foods that benefit both body and mind.
Ginger Bath: Winter's Warming Remedy
A warm ginger bath opens the lungs' pores, improves circulation, and promotes healing warmth throughout the body. An ideal remedy for whatever ails you, especially during the waning days of winter when our systems crave gentle restoration.
Sacred Bathing: Ancient Yogic Procedures and the Pitr Yajna Mantra
Transform your daily bath into a spiritual practice with traditional yogic bathing procedures, including proper sequences for full and half baths, the sacred Pitr Yajna mantra to honor ancestors, and optimal timing guidelines according to the four sandhyas for body-mind purification.
Kuzu System Balancer: Traditional Macrobiotic Remedy for Digestive Harmony
A sacred macrobiotic formula combining kuzu root starch, umeboshi plum, and tamari to restore digestive balance and harmonize your entire system. This ancient remedy heals gut bacteria imbalances while supporting kidney and heart health through the wisdom of traditional Japanese healing.
The Power of Chickpeas: Nature's Beauty and Health Elixir
Discover the transformative power of chickpeas to naturally prevent and eliminate dark spots, vitiligo, acne, and skin blemishes while promoting youthful, radiant skin from within through conscious nutrition.
Juice for Healthy Lungs — Natural Support for Respiratory Wellness
Supporting lung health through sentient nutrition and therapeutic juicing — natural remedies and concentrated nutrition to reduce inflammation, clear airways, and enhance respiratory function through conscious eating.
Our Digestive System: The Foundation of Physical and Mental Wellbeing
The efficiency of our digestive system directly defines our physical and mental health, connecting ancient Ayurvedic wisdom with modern understanding of the gut-brain connection and the transformative power of conscious eating.
Understanding and Managing Diabetes: A Holistic Approach Through Yoga, Diet, and Natural Medicine
A comprehensive guide to understanding diabetes from both modern and traditional perspectives. Learn the root causes affecting the liver and pancreas, discover specific yoga practices and dietary recommendations, and explore natural remedies that support the body's healing process. This holistic approach emphasizes the importance of lifestyle changes, physical activity, and conscious food choices in managing blood sugar naturally.
Natural Treatment of Dysentery: Yogic Remedies and Dietary Protocols
A comprehensive guide to understanding and treating dysentery through traditional yogic practices, specific dietary protocols, and natural remedies that honor the body's inherent healing wisdom.
How Chutney Saved Seamen: The Portuguese Discovery That Conquered Scurvy
This fascinating historical narrative explores how traditional Indian chutney preservation techniques, adopted by Portuguese navigators, became the life-saving solution to scurvy on long ocean voyages—revealing how ancient food wisdom traveled the world to protect sailors' health.